lifesinmouseyears

We’ve all seen warnings about avoiding touching your face during these troubling times. This, obviously, is difficult when you wear glasses! Eyeglasses (both lenses and frames) can potentially transfer viruses and bacteria, such as COVID-19, to your eyes, nose and mouth. Research has shown that the coronavirus can last on glass surfaces for as...

Given the turbulence and uncertainty of the last few months, it’s no surprise to learn that many of us have been struggling to sleep. Repetitive thoughts about finances, employment and of course, the virus itself, are all common – and understandable – reasons to worry at night. But, as psychoanalyst Jason Brennan explains, there...

As the weather improves and government restrictions ease, we are spending more time outside.  It is important to remember to protect your skin from the sun.  Dr. Neil Reddy from Precision Healthcare  speaks to us about the signs of melanoma skin cancer and reminds us that there is no such...

We may have moved into the so-called ‘new normal’, but it's ok to still be experiencing feelings of worry, anxiety and fear around coronavirus. Though lockdown measures are gradually easing, lots of people are still working from home, in many cases juggling busy jobs with childcare. Anyone can suffer from anxiety and depression, but...

Thinking of buying health insurance for the first time? There’s lots to consider, as different plans offer varying cover and benefits. Throw in some legal jargon and it can certainly be confusing! However, as you’ll learn below, the sooner you make the purchase, the better. Here are some useful areas of information… “Traditionally, health insurance is seen...