Most Popular Blog Posts
8 Tips for Working from Home
Working from home certainly has its benefits, like freedom and flexibility. But it can also be challenging. Many of us are used to office routines like clear time boundaries or social interactions. When those things are replaced with a computer screen in our living room, we might find ourselves feeling confused and demotivated. Below...
10 Essential Rules of Good Health
Kardashian recently slammed critics who accused her sexy shoot of being digitally altered, posting an un retouched photo alongside the one that appeared in the magazine.
"Khloe gives as much to the gym as the gym gives to her"
Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains why Khloe's physical transformation...
Fitness
Returning to Work after Lockdown
We’ve gone through huge transitions as a society in the last few months. With most offices closed, employees were tasked with setting up desks at home, often times juggling busy workloads with parenting demands. Now, as lockdown measures start to ease, some workplaces are beginning to reopen. And though many...
Adventures that You Can Try with Your Family
Dust while you talk on the phone. Get on your feet two hours a day while you work and you could drop 6 pounds over the course of a year.
"Khloe gives as much to the gym as the gym gives to her"
Gunnar Peterson has praised Kardashian for her dedication. Her Beverly Hills-based trainer explains...
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LATEST ARTICLES
Do You Know “Weight Loss Meal Rreplacement” May Harm Your Body?
Obesity can both affect the apprearance and increase the risk of chronic diseases. So many people try to lose weight with many meal replacement foods on the market, such as fruit meal replacements, vegetables or high-protein meal replacements. Can they really help lose weight?
The answer is absolutely no....
Fitness For More Than Just Weight Loss
At present, people are becoming increasingly in favor of fitness. However, it seems that there are still more than 60% of people who don't like it because they think it is just about losing weight.
Too many social media now deliver a confusing information that fitness is weight loss....
How to Protect Your Eyes?
Eyes are the window to the soul as well as an important way for people to see the outside world. But nowadays, more and more people, especially young people, have myopia. This may be closely related to bad eye habits in daily life.
So, how to protect your eyes?
4 Tips to Break Through Weight Loss
Losing weight may be a career that every woman is passionate about. There are many ways to lose weight. But while doing it, I believe everyone will find that though the initial stage is generally very smooth, the effect may get worse in the middle and late stages. For a starter, the...
Will eating watermelon and peaches be poisoned?
Can't peach and watermelon be eaten together?
They are not very different in nutritional composition. They are rich in water, but the sugar content of peaches is higher, and the bright red color of watermelon contains more carotene, and it does not cause any complicity. And "food restraint"...
