LATEST ARTICLES

Do You Know “Weight Loss Meal Rreplacement” May Harm Your Body?

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Obesity can both affect the apprearance and increase the risk of chronic diseases. So many people try to lose weight with many meal replacement foods on the market, such as fruit meal replacements, vegetables or high-protein meal replacements. Can they really help lose weight? The answer is absolutely no....

Fitness For More Than Just Weight Loss

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At present, people are becoming increasingly in favor of fitness. However, it seems that there are still more than 60% of people who don't like it because they think it is just about losing weight. Too many social media now deliver a confusing information that fitness is weight loss....

How to Protect Your Eyes?

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Eyes are the window to the soul as well as an important way for people to see the outside world. But nowadays, more and more people, especially young people, have myopia. This may be closely related to bad eye habits in daily life. So, how to protect your eyes?

4 Tips to Break Through Weight Loss

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Losing weight may be a career that every woman is passionate about. There are many ways to lose weight. But while doing it, I believe everyone will find that though the initial stage is generally very smooth, the effect may get worse in the middle and late stages. For a starter, the...

Will eating watermelon and peaches be poisoned?

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Can't peach and watermelon be eaten together? They are not very different in nutritional composition. They are rich in water, but the sugar content of peaches is higher, and the bright red color of watermelon contains more carotene, and it does not cause any complicity. And "food restraint"...