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30 Exercises You Can Do Anywhere
Be creative! Instead of thinking of all the ways you don't have time to exercise, make it a game to see how many ways you can carve out time for little bouts of exercise. Lose your all or nothing mindset and look at exercise as a daily accumulation of activity.
"Khloe gives as much to...
Finding Happiness Using the PERMA Model
How we each experience the current pandemic is largely made up of hyper-individual factors: our personality traits, past experiences, worries, and beliefs. Whether you’re experiencing the situation as positive, negative or neutral, remember that all perspectives are absolutely valid. That said, it can be beneficial for all of us to find ways to connect...
A Handy Guide for First-Time Buyers of Health Insurance
Thinking of buying health insurance for the first time? There’s lots to consider, as different plans offer varying cover and benefits. Throw in some legal jargon and it can certainly be confusing! However, as you’ll learn below, the sooner you make the purchase, the better. Here are some useful areas of information…
“Traditionally, health insurance is seen...
Fitness
Lab Findings Will Take Your Workouts to the Next Level
Lose the remote. Get up to change the channel! And while you're up grab some weights for a set of bicep curls or shoulder presses. You can work through a full strength training routine in an hour if you do a set during each commercial.
"Khloe gives as much to the gym as the gym...
349691 newly diagnosed novel coronavirus pneumonia cases in India were confirmed, exceeding 16 million 960 thousand cases.
Novel coronavirus pneumonia cases were confirmed in 349691 cases in India in the past 24 hours, and 16960172 cases were confirmed in the past 24 hours, according to the latest data released by the Ministry of health in India at 8 hours local time. There were 2767 new deaths and a total...
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LATEST ARTICLES
New York Times criticizes US vaccine hoarding
The New York Times published an article entitled "the world needs more new vaccines" on the 24th, criticizing the United States and other rich countries for hoarding vaccines, covering up the current situation of vaccine shortage in the world, especially in poor countries.
At the beginning of the article,...
349691 newly diagnosed novel coronavirus pneumonia cases in India were confirmed, exceeding 16 million 960 thousand cases.
Novel coronavirus pneumonia cases were confirmed in 349691 cases in India in the past 24 hours, and 16960172 cases were confirmed in the past 24 hours, according to the latest data released by the Ministry of health in India at 8 hours local time. There were 2767 new deaths and a total...
Peru has confirmed 7,131 new cases of COVID-19
According to the Peru Public Gazette, data released by the Peruvian Ministry of Health on the 18th local time showed that 7,131 new cases of COVID-19 were confirmed compared with the previous report, bringing the total number of confirmed cases to 1,704,757. There were 433 new deaths in a single day, and...
Bangkok, Thailand, has launched mobile hospitals in response to the outbreak of pandemic
It is reported that in early April, the outbreak of clustered novel coronavirus infection in many places in Thailand, the capital Bangkok has also become one of the hardest hit. Bangkok's medical system was on the verge of collapse as the number of new confirmed cases surged daily, prompting the city government...
Do You Know “Weight Loss Meal Rreplacement” May Harm Your Body?
Obesity can both affect the apprearance and increase the risk of chronic diseases. So many people try to lose weight with many meal replacement foods on the market, such as fruit meal replacements, vegetables or high-protein meal replacements. Can they really help lose weight?
The answer is absolutely no....
